Betty Crocker Quicksides Bacon & Cheddar Sour Cream & Chives Chopped Baked Potatoes, 624g

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Cup

235 g

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Oz, Dry Mix, Prepared

139 g

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• Betty Crocker Quicksides Bacon & Cheddar Sour Cream & Chives Chopped Baked Potatoes, 624g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones) and Vitamin K (helps prevent cancer).
• Betty Crocker Quicksides Bacon & Cheddar Sour Cream & Chives Chopped Baked Potatoes, 624g contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (12.2 %/cal)

High Density (0.9 %/g)

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20% Protein

13% Carbs

12% Fiber

30% Fat

37%

Saturated Fat

49% Cholesterol

45% Sodium

0%

Added Sugar

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