Betty Lou's, JustGreatStuff, Organic Chocolate Dream GreensGluten FreeVeganBananas - Carrots- Healthy Green Veggies -Organic Dark Chocolate
✓
Bar42 g

Calories in 1 bar (42 g)
170 calories, 72 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Lou's, JustGreatStuff, Organic Chocolate Dream GreensGluten FreeVeganBananas - Carrots- Healthy Green Veggies -Organic Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases) and Zinc (one of the most important nutrients for infants and new mothers).
  • Betty Lou's, JustGreatStuff, Organic Chocolate Dream GreensGluten FreeVeganBananas - Carrots- Healthy Green Veggies -Organic Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(12.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
8%
Fiber
12%
Fat
13%
Saturated Fat
0%
Cholesterol
1%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Lou's, JustGreatStuff, Organic Chocolate Dream GreensGluten FreeVeganBananas - Carrots- Healthy Green Veggies -Organic Dark Chocolate

Serving Size: bar (42g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 10.5 g 35%
Protein 4 g 8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 39.1 mg 3.9%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.7 mg 4.9%