Big Apple Bagels, Oregon Chai Tea Latte, Specialty Drinks (prepared with 2% milk)
✓
Oz448 g
✓
Oz560 g

Calories in 1 oz (560 g)
342.5 calories, 56.7 from fat
 
Carbs
60 g
 
Proteins
11.3 g
 
Fat
6.3 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Big Apple Bagels, Oregon Chai Tea Latte, Specialty Drinks (prepared with 2% milk) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal).
  • Big Apple Bagels, Oregon Chai Tea Latte, Specialty Drinks (prepared with 2% milk) contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
20%
Carbs
36%
Fiber
10%
Fat
19%
Saturated Fat
8%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Apple Bagels, Oregon Chai Tea Latte, Specialty Drinks (prepared with 2% milk)

Serving Size: oz (560g)

* Amount Per Serving
Calories 342.5 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.6%
Saturated Fat 3.8 g 18.8%
Cholesterol 22.5 mg 7.5%
Sodium 187.5 mg 7.8%
Total Carbohydrate 60 g 20%
Dietary Fiber 9 g 35.8%
Sugars (Added) 0 g 0%
Protein 11.3 g 22.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 128.8 mg 32.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 313.6 mg 9%
Phosphorus (P) 352.8 mg 35.3%
Selenium (Se) 26.3 mcg 37.6%
Zinc (Zn) 3.4 mg 22.4%