Bill Miller Bar-B-Q, Green Beans
✓
Portion132 g

Calories in 1 portion (132 g)
35 calories, 4.5 from fat
 
Carbs
5 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bill Miller Bar-B-Q, Green Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (60.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Bill Miller Bar-B-Q, Green Beans contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(60.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bill Miller Bar-B-Q, Green Beans

Serving Size: portion (132g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1157.9 IU 23.2%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0 mcg 0%
Vitamin C 13.9 mg 23.2%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.4%
Vitamin K 7.5 mcg 9.3%
 
Minerals
Calcium (Ca) 13.2 mg 1.3%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 295.1 mg 8.4%
Phosphorus (P) 31.7 mg 3.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.5%