Biscuitville, Egg, Cooked, Enriched
✓
Grams100 g

Calories in 1 grams (100 g)
70 calories, 45 from fat
 
Carbs
1 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuitville, Egg, Cooked, Enriched has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Biscuitville, Egg, Cooked, Enriched contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(27.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
22%
Fiber
8%
Fat
3%
Saturated Fat
72%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuitville, Egg, Cooked, Enriched

Serving Size: grams (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.6 g 3%
Cholesterol 215 mg 71.7%
Sodium 60 mg 2.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 5.6 g 22.4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 12 IU 0.2%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 89 mg 8.9%
Selenium (Se) 12.7 mcg 18.1%
Zinc (Zn) 0.9 mg 5.8%