Black Forest Gummy Bears
✓
Serving39 g

Calories in 1 Serving (39 g)
120 calories, 0 from fat
 
Carbs
29 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Black Forest Gummy Bears have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps cure depression).
  • Black Forest Gummy Bears contain a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(12.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Forest Gummy Bears

Serving Size: Serving (39g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 14 g 46.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 11.2 mg 18.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 18.6 mg 1.9%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.9 mg 9%
Phosphorus (P) 36.3 mg 3.6%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.6 mg 3.8%