Black Squirrel Mapleshine
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Black Squirrel Mapleshine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (39788.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Zinc (very important in dealing with prostate disorders), Calcium (helps you build strong bones) and Selenium (stimulates the creation of antioxidants).
  • Black Squirrel Mapleshine contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (109% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(39788.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
109%
Fiber
0%
Fat
16%
Saturated Fat
0%
Cholesterol
132%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Black Squirrel Mapleshine

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 3.3 g 16.3%
Cholesterol 0 mg 0%
Sodium 3174.7 mg 132.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 27.2 g 108.8%
Sugars (Added) 2 g 6.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 60000 IU 1200%
Vitamin B6 2.5 mg 122.5%
Vitamin B12 0 mcg 0%
Vitamin C 76.2 mg 127%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 80.3 mcg 100.4%
 
Minerals
Calcium (Ca) 148 mg 14.8%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 7.8 mg 43.3%
Magnesium (Mg) 152 mg 38%
Manganese (Mn) 2 mg 100%
Potassium (K) 2014 mg 57.5%
Phosphorus (P) 293 mg 29.3%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 2.5 mg 16.5%