Blueprint Juice, Green Juice
✓
Can Or Bottle (16 Fl Oz)473 g
✓
Can Or Bottle (16 Fl Oz)473 g

Calories in 1 can or bottle (16 fl oz) (473 g)
130 calories, 0 from fat
 
Carbs
31 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Blueprint Juice, Green Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (38.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Blueprint Juice, Green Juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(38.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
12%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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43 min
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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blueprint Juice, Green Juice

Serving Size: can or bottle (16 fl oz) (473g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 0 mcg 0%
Vitamin C 20 mg 33.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 59.6 mcg 74.5%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 113.5 mg 28.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 650 mg 18.6%
Phosphorus (P) 146.6 mg 14.7%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 2.3 mg 15.1%