Bob's Red Mill Gluten Free Muesli
✓
Cup29 g

Calories in 1 cup (29 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bob's Red Mill Gluten Free Muesli has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Potassium (helps prevent muscle cramps), Zinc (keeps brain function strong) and Selenium (a powerful booster of heart health).
  • Bob's Red Mill Gluten Free Muesli does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob's Red Mill Gluten Free Muesli

Serving Size: cup (29g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 72.5 mg 3625%
Vitamin B12 120.9 mcg 2015.5%
Vitamin C 1933.3 mg 3222.2%
Vitamin D 2.6 mcg 0.6%
Vitamin E 12.9 mg 43%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 145 mg 14.5%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 435 mg 12.4%
Phosphorus (P) 211.8 mg 21.2%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 1.5 mg 9.8%