Bolthouse Farms, Vanilla Chai Tea, Perfectly Protein
✓
Fl Oz240 g
✓
Ml227 g
✓
Fluid Ounces240 g
✓
Can Or Bottle (16 Fl Oz)227 g
✓
Fl Oz240 g
✓
Fl Oz240 g

Calories in 1 can or bottle (16 fl oz) (227 g)
160.8 calories, 29.7 from fat
 
Carbs
26.5 g
 
Proteins
6.6 g
 
Fat
3.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bolthouse Farms, Vanilla Chai Tea, Perfectly Protein has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep).
  • Bolthouse Farms, Vanilla Chai Tea, Perfectly Protein contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(28.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
8%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bolthouse Farms, Vanilla Chai Tea, Perfectly Protein

Serving Size: can or bottle (16 fl oz) (227g)

* Amount Per Serving
Calories 160.8 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 94.6 mg 3.9%
Total Carbohydrate 26.5 g 8.8%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 6.8 g 22.7%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 7.8 mcg 130.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 18.9 mg 1.9%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0.4 mg 21.3%
Potassium (K) 118.2 mg 3.4%
Phosphorus (P) 94.6 mg 9.5%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 3 mg 20%