Boscoli Family Spicy Pickled Garlic, 12 oz (Pack of 12)
✓
Clove2 g
✓
Tablespoon8 g

Calories in 1 tablespoon (8 g)
22.8 calories, 0 from fat
 
Carbs
5.1 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Boscoli Family Spicy Pickled Garlic, 12 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Boscoli Family Spicy Pickled Garlic, 12 oz (Pack of 12) contains a high amount of risky components that may include sodium (0.04%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(13.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boscoli Family Spicy Pickled Garlic, 12 oz (Pack of 12)

Serving Size: tablespoon (8g)

* Amount Per Serving
Calories 22.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 239.9 mg 10%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.1 mg 0.9%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.6%