Boston Market Chicken Pot Pie, 16 oz

Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
Pie (16 Oz, Frozen, Hungry Man)454 g
Cubic Inch10 g
Pie (8\" Dia)417 g
Pie (9\" Dia)637 g
Cup252 g
Pie, NFS227 g


Calories in 1 cubic inch (10 g)
25.1 calories, 16.2 from fat
 
Carbs
1.9 g
 
Proteins
0.5 g
 
Fat
1.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Market Chicken Pot Pie, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal).
  • Boston Market Chicken Pot Pie, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(3.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Market Chicken Pot Pie, 16 oz

Serving Size: cubic inch (10g)

* Amount Per Serving
Calories 25.1 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.7 g 3.7%
Cholesterol 0.9 mg 0.3%
Sodium 31.2 mg 1.3%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.5 mg 0.3%
Phosphorus (P) 7.5 mg 0.8%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0 mg 0.3%