Boston Market Home Style Meals Boneless Pork Rib Shaped Patty, 14 oz

Banquet Meal (9.5 Oz)269 g
Marie Callender''s Dinner (14 Oz)370 g
Stouffer''s Dinner (17 Oz)482 g


Calories in 1 Stouffer''s dinner (17 oz) (482 g)
771.2 calories, 379.8 from fat
 
Carbs
67.5 g
 
Proteins
28.9 g
 
Fat
42.2 g
 
Sat. Fat
15.7 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Market Home Style Meals Boneless Pork Rib Shaped Patty, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal).
  • Boston Market Home Style Meals Boneless Pork Rib Shaped Patty, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
23%
Carbs
19%
Fiber
65%
Fat
78%
Saturated Fat
32%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Market Home Style Meals Boneless Pork Rib Shaped Patty, 14 oz

Serving Size: Stouffer''s dinner (17 oz) (482g)

* Amount Per Serving
Calories 771.2 cal
Calories from Fat 379.8 cal
% Daily Value
Total Fat 42.2 g 64.9%
Saturated Fat 15.7 g 78.3%
Cholesterol 96.4 mg 32.1%
Sodium 1.2 mg 0%
Total Carbohydrate 67.5 g 22.5%
Dietary Fiber 4.8 g 19.3%
Sugars (Added) 0 g 0%
Protein 28.9 g 57.8%
 
Vitamins
Vitamin A 139.8 IU 2.8%
Vitamin B6 0.6 mg 28%
Vitamin B12 2.7 mcg 44.2%
Vitamin C 25.5 mg 42.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 5.1 mg 28.1%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 886.9 mg 25.3%
Phosphorus (P) 342.2 mg 34.2%
Selenium (Se) 29.9 mcg 42.7%
Zinc (Zn) 6.7 mg 44.3%