Boston Market Home Style Meals Sausage & Cheese Ziti, 14 oz
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Banquet Meal (9.5 Oz)269 g
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Marie Callender''s Dinner (14 Oz)370 g
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Stouffer''s Dinner (17 Oz)482 g

Calories in 1 Banquet meal (9.5 oz) (269 g)
396.8 calories, 126.9 from fat
 
Carbs
51.8 g
 
Proteins
16.1 g
 
Fat
14.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Market Home Style Meals Sausage & Cheese Ziti, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal).
  • Boston Market Home Style Meals Sausage & Cheese Ziti, 14 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(10.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
17%
Carbs
16%
Fiber
22%
Fat
24%
Saturated Fat
10%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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132 min
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159 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Market Home Style Meals Sausage & Cheese Ziti, 14 oz

Serving Size: Banquet meal (9.5 oz) (269g)

* Amount Per Serving
Calories 396.8 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 4.7 g 23.5%
Cholesterol 30.3 mg 10.1%
Sodium 0.7 mg 0%
Total Carbohydrate 51.8 g 17.3%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0 g 0%
Protein 16.1 g 32.3%
 
Vitamins
Vitamin A 78 IU 1.6%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 1.5 mcg 24.7%
Vitamin C 14.3 mg 23.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 495 mg 14.1%
Phosphorus (P) 191 mg 19.1%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 3.7 mg 24.7%