Brandt Liver Sausage Pate with Herbs

Grams100 g


Calories in 1 grams (100 g)
407 calories, 347.4 from fat
 
Carbs
2.6 g
 
Proteins
12.3 g
 
Fat
38.6 g
 
Sat. Fat
13.6 g

KEY FACTS

(learn about health benefits or risks)
  • Brandt Liver Sausage Pate with Herbs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Brandt Liver Sausage Pate with Herbs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (68% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
57%
Fat
68%
Saturated Fat
25%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
136 min
54 min
102 min
163 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brandt Liver Sausage Pate with Herbs

Serving Size: grams (100g)

* Amount Per Serving
Calories 407 cal
Calories from Fat 347.4 cal
% Daily Value
Total Fat 38.6 g 57.4%
Saturated Fat 13.6 g 67.8%
Cholesterol 76.3 mg 25.4%
Sodium 711.9 mg 29.7%
Total Carbohydrate 2.6 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.3 g 23.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 28 mcg 7%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 107 mg 10.7%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 1.9 mg 12.5%