Broadstreet Bakery, Pecan Spins, Great Value
✓
Spin38 g

Calories in 1 spin (38 g)
100.5 calories, 36 from fat
 
Carbs
16.1 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Broadstreet Bakery, Pecan Spins, Great Value has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal).
  • Broadstreet Bakery, Pecan Spins, Great Value contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Broadstreet Bakery, Pecan Spins, Great Value

Serving Size: spin (38g)

* Amount Per Serving
Calories 100.5 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 65.4 mg 2.7%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 0 g 0%
Sugars (Added) 6.1 g 20.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.8 mg 1.5%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.3 mg 2.1%