Broccoli and chicken, baby food, strained
✓
Tablespoon13 g
✓
Jar, NFS113 g
✓
Gerber 2nd FOODS113 g

Calories in 1 jar, NFS (113 g)
70.1 calories, 25.2 from fat
 
Carbs
7.2 g
 
Proteins
4.1 g
 
Fat
2.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Broccoli and chicken, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (53.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • Broccoli and chicken, baby food, strained contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(53.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
6%
Fiber
4%
Fat
3%
Saturated Fat
5%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Broccoli and chicken, baby food, strained

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 70.1 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0.6 g 2.9%
Cholesterol 14.7 mg 4.9%
Sodium 19.2 mg 0.8%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 90.4 IU 1.8%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 20 mg 33.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 83.1 mcg 103.8%
 
Minerals
Calcium (Ca) 41.8 mg 4.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.1 mg 5.5%
Phosphorus (P) 65.5 mg 6.6%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.9%