Bryan Vienna Sausage, 5 oz

Cup175 g


Calories in 1 cup (175 g)
546 calories, 459 from fat
 
Carbs
3.6 g
 
Proteins
18.2 g
 
Fat
51 g
 
Sat. Fat
18.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bryan Vienna Sausage, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Bryan Vienna Sausage, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
13%
Fiber
78%
Fat
91%
Saturated Fat
67%
Cholesterol
62%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bryan Vienna Sausage, 5 oz

Serving Size: cup (175g)

* Amount Per Serving
Calories 546 cal
Calories from Fat 459 cal
% Daily Value
Total Fat 51 g 78.4%
Saturated Fat 18.2 g 91%
Cholesterol 200.2 mg 66.7%
Sodium 1492.4 mg 62.2%
Total Carbohydrate 3.6 g 1.2%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 0 g 0%
Protein 18.2 g 36.4%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.4 mg 22.1%
Vitamin B12 0.5 mcg 9%
Vitamin C 27.5 mg 45.8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22.4 mcg 28%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 633.5 mg 18.1%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 1.3 mg 8.9%