Budget Gourmet, Bowls Grilled Chicken Caesar, With Oriental Style Vegetables

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Grams

100 g

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• Budget Gourmet, Bowls Grilled Chicken Caesar, With Oriental Style Vegetables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (52.6%/cal) - a good source of Copper (stimulates the brain), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (helps build strong bones), Phosphorus (helps provide effective digestion), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (aids in transporting oxygen to the body cells).
• Budget Gourmet, Bowls Grilled Chicken Caesar, With Oriental Style Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (52.6 %/cal)

Medium Density (0.6 %/g)

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40% Protein

15% Carbs

12% Fiber

7% Fat

10%

Saturated Fat

12% Cholesterol

34% Sodium

3%

Added Sugar

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