Bumble Bee Foods, LLC, BUMBLE BEE Chunk Light Tuna in Oil, Lemon and Cracked Pepper

✓

Oz Drained

56 g

✓

Oz Drained

74 g

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• Bumble Bee Foods, LLC, BUMBLE BEE Chunk Light Tuna in Oil, Lemon and Cracked Pepper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Bumble Bee Foods, LLC, BUMBLE BEE Chunk Light Tuna in Oil, Lemon and Cracked Pepper contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (15.6 %/cal)

Medium Density (0.5 %/g)

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34% Protein

0% Carbs

0% Fiber

12% Fat

7%

Saturated Fat

13% Cholesterol

14% Sodium

0%

Added Sugar

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