Bumble Bee Foods, LLC, Solid White Albacore in Water, Without Salt, Drained Solids

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Oz Drained

56 g

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Oz Drained

76 g

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Fl Oz

62 g

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• Bumble Bee Foods, LLC, Solid White Albacore in Water, Without Salt, Drained Solids have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
• Bumble Bee Foods, LLC, Solid White Albacore in Water, Without Salt, Drained Solids contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (21.6 %/cal)

Medium Density (0.2 %/g)

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30% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

8% Cholesterol

7% Sodium

0%

Added Sugar

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