Bumble Bee Foods, LLC, Solid White Albacore in Water, Without Salt, Drained Solids |
✓ | Oz Drained | 56 g |
✓ | Oz Drained | 76 g |
✓ | Fl Oz | 62 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (21.6 %/cal)
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Medium
Density (0.2 %/g)
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Bumble Bee Foods, LLC, Solid White Albacore in Water, Without Salt, Drained Solids
Serving Size: oz drained (76g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 73.5 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 30.6 mg | 10.2% | |
Sodium | 196.1 mg | 8.2% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18.4 g | 36.8% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.3 mg | 13.7% | |
Vitamin B12 | 1.2 mcg | 20.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 6.9 mcg | 1.7% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.2% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 19.8 mg | 4.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 147.1 mg | 4.2% | |
Phosphorus (P) | 135.7 mg | 13.6% | |
Selenium (Se) | 9.8 mcg | 14% | |
Zinc (Zn) | 0.7 mg | 4.6% |
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