Burger King, Triple Whopper with cheese, Flame-Broiled Burgers
✓
Serving480 g

Calories in 1 serving (480 g)
1230 calories, 738 from fat
 
Carbs
52 g
 
Proteins
71 g
 
Fat
82 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Triple Whopper with cheese, Flame-Broiled Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Iron (important in regulating body temperature).
  • Burger King, Triple Whopper with cheese, Flame-Broiled Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
142%
Protein
17%
Carbs
12%
Fiber
126%
Fat
160%
Saturated Fat
92%
Cholesterol
66%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Triple Whopper with cheese, Flame-Broiled Burgers

Serving Size: serving (480g)

* Amount Per Serving
Calories 1230 cal
Calories from Fat 738 cal
% Daily Value
Total Fat 82 g 126.1%
Saturated Fat 32 g 160.1%
Cholesterol 275 mg 91.7%
Sodium 1590 mg 66.3%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 71 g 142%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 12%
Vitamin B12 2.5 mcg 41.6%
Vitamin C 9 mg 15%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.3 mcg 21.6%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 9.9 mg 54.9%
Magnesium (Mg) 62.4 mg 15.6%
Manganese (Mn) 0.4 mg 22.3%
Potassium (K) 700.8 mg 20%
Phosphorus (P) 475.2 mg 47.5%
Selenium (Se) 127.2 mcg 181.7%
Zinc (Zn) 9.7 mg 64.6%