Butter Chicken
✓
1.5 Cups239 g

Calories in 1 1.5 cups (239 g)
297.5 calories, 237.6 from fat
 
Carbs
11.2 g
 
Proteins
7.5 g
 
Fat
26.4 g
 
Sat. Fat
17.2 g

KEY FACTS

(learn about health benefits or risks)
  • Butter Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (32.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Butter Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(32.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
4%
Carbs
13%
Fiber
41%
Fat
86%
Saturated Fat
21%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
40 min
74 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter Chicken

Serving Size: 1.5 cups (239g)

* Amount Per Serving
Calories 297.5 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.7%
Saturated Fat 17.2 g 86.1%
Cholesterol 62.4 mg 20.8%
Sodium 245.8 mg 10.2%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 3.2 g 12.9%
Sugars (Added) 0 g 0%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 4009.4 IU 80.2%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 20.2 mg 33.6%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0.5 mg 1.5%
Vitamin K 204.6 mcg 255.8%
 
Minerals
Calcium (Ca) 1.1 mg 0.1%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 464.7 mg 13.3%
Phosphorus (P) 113.3 mg 11.3%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.8 mg 5.1%