Butterball Turkey Franks
✓
Grams56 g

Calories in 1 grams (56 g)
120.3 calories, 72 from fat
 
Carbs
5 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Butterball Turkey Franks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Butterball Turkey Franks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
4%
Fiber
14%
Fat
15%
Saturated Fat
14%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterball Turkey Franks

Serving Size: grams (56g)

* Amount Per Serving
Calories 120.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 14.1%
Saturated Fat 2.5 g 15.3%
Cholesterol 65.2 mg 13.6%
Sodium 370.9 mg 17.4%
Total Carbohydrate 5 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 6 g 18.3%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 81.5 mg 6%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 3.7 mg 20%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 137.8 mg 3.9%
Phosphorus (P) 73.9 mg 7.4%
Selenium (Se) 11.3 mcg 16.2%
Zinc (Zn) 1.5 mg 10%