Cadbury - IN, Dairy Milk Silk , Chocolate
✓
Serving100 g

Calories in 1 serving (100 g)
544 calories, 279 from fat
 
Carbs
58.4 g
 
Proteins
7.8 g
 
Fat
31 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury - IN, Dairy Milk Silk , Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps you build strong bones).
  • Cadbury - IN, Dairy Milk Silk , Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
20%
Carbs
8%
Fiber
48%
Fat
95%
Saturated Fat
0%
Cholesterol
6%
Sodium
157%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury - IN, Dairy Milk Silk , Chocolate

Serving Size: serving (100g)

* Amount Per Serving
Calories 544 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 19 g 95.2%
Cholesterol 0 mg 0%
Sodium 151 mg 6.3%
Total Carbohydrate 58.4 g 19.5%
Dietary Fiber 2 g 8%
Sugars (Added) 47 g 156.7%
Protein 7.8 g 15.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 108.1 mg 10.8%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.3 mg 18.2%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%