Cake, Yellow, Commercially Prepared, With Chocolate Frosting
✓
Piece (1/8 Of 18 Oz Cake)64 g
✓
Oz28 g

Calories in 1 oz (28 g)
106.1 calories, 44.1 from fat
 
Carbs
15.5 g
 
Proteins
1.1 g
 
Fat
4.9 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Yellow, Commercially Prepared, With Chocolate Frosting has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (controls the level of sugar in the blood) and Iron (aids in transporting oxygen to the body cells).
  • Cake, Yellow, Commercially Prepared, With Chocolate Frosting contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
8%
Fat
7%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Yellow, Commercially Prepared, With Chocolate Frosting

Serving Size: oz (28g)

* Amount Per Serving
Calories 106.1 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 1.3 g 6.5%
Cholesterol 15.4 mg 5.1%
Sodium 94.4 mg 3.9%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 30.8 IU 0.6%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 10.4 mg 1%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 49.8 mg 1.4%
Phosphorus (P) 45.1 mg 4.5%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%