California turkey wrap
✓
1 Wrap28 g

Calories in 1 1 wrap (28 g)
404.9 calories, 202.45 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
98.8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • California turkey wrap has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth) and Calcium (helps you keep slim and trim).
  • California turkey wrap contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(14.5 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
152%
Fat
10%
Saturated Fat
10%
Cholesterol
65%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California turkey wrap

Serving Size: 1 wrap (28g)

* Amount Per Serving
Calories 404.9 cal
Calories from Fat 202.45 cal
% Daily Value
Total Fat 98.8 g 151.9%
Saturated Fat 2 g 9.9%
Cholesterol 29.6 mg 9.9%
Sodium 1550.6 mg 64.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 987.7 IU 19.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 29.6 mg 49.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 98.8 mg 9.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%