Campbell's Chunky Soup, Creamy Chicken & Dumplings
✓
Cup240 g

Calories in 1 cup (240 g)
170 calories, 81 from fat
 
Carbs
15 g
 
Proteins
7 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Chunky Soup, Creamy Chicken & Dumplings have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10018.5%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Calcium (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction) and Selenium (a powerful booster of heart health).
  • Campbell's Chunky Soup, Creamy Chicken & Dumplings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(10018.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
8%
Fiber
14%
Fat
10%
Saturated Fat
12%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Chunky Soup, Creamy Chicken & Dumplings

Serving Size: cup (240g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Cholesterol 35 mg 11.7%
Sodium 880 mg 36.7%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 923.1 mg 46153.9%
Vitamin B12 1000.8 mcg 16680%
Vitamin C 12800 mg 21333.4%
Vitamin D 21.2 mcg 5.3%
Vitamin E 106.6 mg 355.4%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 1200 mg 120%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0.4 mg 18.7%
Potassium (K) 3605 mg 103%
Phosphorus (P) 1752 mg 175.2%
Selenium (Se) 20.3 mcg 29%
Zinc (Zn) 22.8 mg 151.9%