Campbell's, Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/4 Fat, Select, Cooked, Braised

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

197 g

---

• Campbell's, Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Campbell's, Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (66% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (23.5 %/cal)

Medium Density (0.5 %/g)

---

56% Protein

0% Carbs

0% Fiber

9% Fat

11%

Saturated Fat

29% Cholesterol

2% Sodium

0%

Added Sugar

---