Campbell's, Italian Tomato With Basil & Garlic Soup, Select Gold Label Soup
✓
Cup260 g

Calories in 1 cup (260 g)
90 calories, 4.5 from fat
 
Carbs
19 g
 
Proteins
3.1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Italian Tomato With Basil & Garlic Soup, Select Gold Label Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (27.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Campbell's, Italian Tomato With Basil & Garlic Soup, Select Gold Label Soup contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(27.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
13%
Fiber
1%
Fat
0%
Saturated Fat
2%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Italian Tomato With Basil & Garlic Soup, Select Gold Label Soup

Serving Size: cup (260g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 6 mg 2%
Sodium 820 mg 34.2%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 1499.9 IU 30%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.5 mcg 25.7%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.4 mg 9.6%
Phosphorus (P) 54.6 mg 5.5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.5 mg 3.5%