Campbell's Skillet Sauces Scampi with White Wine and Garlic, 9 oz
✓
Meal (9.5 Oz)269 g

Calories in 1 meal (9.5 oz) (269 g)
314.5 calories, 243 from fat
 
Carbs
13.5 g
 
Proteins
0 g
 
Fat
27 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Skillet Sauces Scampi with White Wine and Garlic, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (protects against immune system deficiencies).
  • Campbell's Skillet Sauces Scampi with White Wine and Garlic, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
42%
Fat
11%
Saturated Fat
8%
Cholesterol
66%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Skillet Sauces Scampi with White Wine and Garlic, 9 oz

Serving Size: meal (9.5 oz) (269g)

* Amount Per Serving
Calories 314.5 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 2.3 g 11.3%
Cholesterol 22.5 mg 7.5%
Sodium 1572.3 mg 65.5%
Total Carbohydrate 13.5 g 4.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 153.3 IU 3.1%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 6.8 mcg 113.4%
Vitamin C 19.9 mg 33.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 47.6 mcg 59.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 51.1 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 527.2 mg 15.1%
Phosphorus (P) 360.5 mg 36%
Selenium (Se) 43.8 mcg 62.6%
Zinc (Zn) 1.6 mg 10.4%