Campbell's, Soup, Tomato, Canned, Prepared With Equal Volume Milk, Commercial
✓
Cup (8 Fl Oz)248 g
✓
Can (10.75 Oz), Prepared602 g

Calories in 1 can (10.75 oz), prepared (602 g)
331.1 calories, 70.2 from fat
 
Carbs
53.5 g
 
Proteins
15 g
 
Fat
7.8 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Soup, Tomato, Canned, Prepared With Equal Volume Milk, Commercial has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Campbell's, Soup, Tomato, Canned, Prepared With Equal Volume Milk, Commercial contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
18%
Carbs
14%
Fiber
12%
Fat
22%
Saturated Fat
8%
Cholesterol
72%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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110 min
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83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Soup, Tomato, Canned, Prepared With Equal Volume Milk, Commercial

Serving Size: can (10.75 oz), prepared (602g)

* Amount Per Serving
Calories 331.1 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 11.9%
Saturated Fat 4.4 g 21.9%
Cholesterol 24.1 mg 8%
Sodium 1727.7 mg 72%
Total Carbohydrate 53.5 g 17.8%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 1721.7 IU 34.4%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 37.9 mg 63.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 403.3 mg 40.3%
Copper (Cu) 0.5 mg 24.7%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 72.2 mg 18.1%
Manganese (Mn) 0.4 mg 17.8%
Potassium (K) 1131.8 mg 32.3%
Phosphorus (P) 379.3 mg 37.9%
Selenium (Se) 22.3 mcg 31.8%
Zinc (Zn) 2 mg 13.6%