Campbell's, Soup, Tomato, Canned, Prepared With Equal Volume Milk, Commercial
✓
Cup (8 Fl Oz)248 g
✓
Can (10.75 Oz), Prepared602 g

Calories in 1 cup (8 fl oz) (248 g)
136.4 calories, 28.8 from fat
 
Carbs
22 g
 
Proteins
6.2 g
 
Fat
3.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Soup, Tomato, Canned, Prepared With Equal Volume Milk, Commercial has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Campbell's, Soup, Tomato, Canned, Prepared With Equal Volume Milk, Commercial contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
6%
Fiber
5%
Fat
9%
Saturated Fat
3%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Soup, Tomato, Canned, Prepared With Equal Volume Milk, Commercial

Serving Size: cup (8 fl oz) (248g)

* Amount Per Serving
Calories 136.4 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.8 g 9%
Cholesterol 9.9 mg 3.3%
Sodium 711.8 mg 29.7%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 709.3 IU 14.2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 15.6 mg 26%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 166.2 mg 16.6%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 29.8 mg 7.4%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 466.2 mg 13.3%
Phosphorus (P) 156.2 mg 15.6%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.8 mg 5.6%