Campbell's, Tomato Products, Canned, Puree, Without Salt Added

Cup250 g
Can (29 Oz) (401 X 411)822 g


Calories in 1 can (29 oz) (401 x 411) (822 g)
312.4 calories, 15.3 from fat
 
Carbs
73.8 g
 
Proteins
13.6 g
 
Fat
1.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Tomato Products, Canned, Puree, Without Salt Added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (55.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Campbell's, Tomato Products, Canned, Puree, Without Salt Added contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(55.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
25%
Carbs
63%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
104 min
42 min
78 min
125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Tomato Products, Canned, Puree, Without Salt Added

Serving Size: can (29 oz) (401 x 411) (822g)

* Amount Per Serving
Calories 312.4 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.7%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 230.2 mg 9.6%
Total Carbohydrate 73.8 g 24.6%
Dietary Fiber 15.6 g 62.5%
Sugars (Added) 0 g 0%
Protein 13.6 g 27.1%
 
Vitamins
Vitamin A 4192.2 IU 83.8%
Vitamin B6 1 mg 51.8%
Vitamin B12 0 mcg 0%
Vitamin C 87.1 mg 145.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.9 mcg 34.9%
 
Minerals
Calcium (Ca) 148 mg 14.8%
Copper (Cu) 2.4 mg 118%
Iron (Fe) 14.6 mg 81.3%
Magnesium (Mg) 189.1 mg 47.3%
Manganese (Mn) 1.4 mg 69.5%
Potassium (K) 3608.6 mg 103.1%
Phosphorus (P) 328.8 mg 32.9%
Selenium (Se) 5.8 mcg 8.2%
Zinc (Zn) 3 mg 19.7%