Campbell's, Tomato Products, Canned, Sauce, With Onions, Green Peppers, And Celery

Cup250 g
Can, 15 Oz (303 X 406)411 g


Calories in 1 can, 15 oz (303 x 406) (411 g)
168.5 calories, 27 from fat
 
Carbs
36 g
 
Proteins
3.9 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Tomato Products, Canned, Sauce, With Onions, Green Peppers, And Celery has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (53.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones) and Potassium (helps improve the health of your bones).
  • Campbell's, Tomato Products, Canned, Sauce, With Onions, Green Peppers, And Celery contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(53.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
23%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
94%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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56 min
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67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Tomato Products, Canned, Sauce, With Onions, Green Peppers, And Celery

Serving Size: can, 15 oz (303 x 406) (411g)

* Amount Per Serving
Calories 168.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 0.5 g 2.7%
Cholesterol 0 mg 0%
Sodium 2244.1 mg 93.5%
Total Carbohydrate 36 g 12%
Dietary Fiber 5.8 g 23%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.7%
 
Vitamins
Vitamin A 3329.1 IU 66.6%
Vitamin B6 0.8 mg 39.9%
Vitamin B12 0 mcg 0%
Vitamin C 54.3 mg 90.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.2 mcg 19%
 
Minerals
Calcium (Ca) 53.4 mg 5.3%
Copper (Cu) 0.8 mg 40.7%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 86.3 mg 21.6%
Manganese (Mn) 1 mg 50.1%
Potassium (K) 1635.8 mg 46.7%
Phosphorus (P) 156.2 mg 15.6%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 1.2 mg 7.7%