Campbell's, Tomatoes, Sun-dried, Packed In Oil, Drained, Condensed Soup

Piece3 g
Cup110 g


Calories in 1 cup (110 g)
234.3 calories, 139.5 from fat
 
Carbs
25.7 g
 
Proteins
5.6 g
 
Fat
15.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Tomatoes, Sun-dried, Packed In Oil, Drained, Condensed Soup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (37.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (helps prevent infectious diseases and vision problems), Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood), Magnesium (helps you sleep better), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Campbell's, Tomatoes, Sun-dried, Packed In Oil, Drained, Condensed Soup contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(37.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
9%
Carbs
26%
Fiber
24%
Fat
10%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
59 min
94 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Tomatoes, Sun-dried, Packed In Oil, Drained, Condensed Soup

Serving Size: cup (110g)

* Amount Per Serving
Calories 234.3 cal
Calories from Fat 139.5 cal
% Daily Value
Total Fat 15.5 g 23.8%
Saturated Fat 2.1 g 10.4%
Cholesterol 0 mg 0%
Sodium 292.6 mg 12.2%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 6.4 g 25.5%
Sugars (Added) 0 g 0%
Protein 5.6 g 11.1%
 
Vitamins
Vitamin A 1414.6 IU 28.3%
Vitamin B6 0.4 mg 17.5%
Vitamin B12 0 mcg 0%
Vitamin C 112 mg 186.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 51.7 mg 5.2%
Copper (Cu) 0.5 mg 26%
Iron (Fe) 2.9 mg 16.4%
Magnesium (Mg) 89.1 mg 22.3%
Manganese (Mn) 0.5 mg 25.6%
Potassium (K) 1721.5 mg 49.2%
Phosphorus (P) 152.9 mg 15.3%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.9 mg 5.7%