Carrots and beef, baby food, strained
✓
Tablespoon15 g
✓
Jar, NFS113 g

Calories in 1 jar, NFS (113 g)
66.7 calories, 25.2 from fat
 
Carbs
6.4 g
 
Proteins
3.8 g
 
Fat
2.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Carrots and beef, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Carrots and beef, baby food, strained contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(37.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
12%
Fiber
4%
Fat
5%
Saturated Fat
3%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carrots and beef, baby food, strained

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 66.7 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 1.1 g 5.4%
Cholesterol 9 mg 3%
Sodium 78 mg 3.2%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 0 g 0%
Protein 3.8 g 7.7%
 
Vitamins
Vitamin A 2723.3 IU 54.5%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 24.9 mg 2.3%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.4 mg 7.3%
Phosphorus (P) 50.9 mg 5.1%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.9 mg 6%