Carrots and peas, baby food, strained
✓
Tablespoon14 g
✓
Cup224 g
✓
Jar, NFS113 g
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Beech-Nut Stage 2113 g

Calories in 1 Beech-Nut Stage 2 (113 g)
42.9 calories, 2.7 from fat
 
Carbs
8.1 g
 
Proteins
2.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Carrots and peas, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (39.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Carrots and peas, baby food, strained contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(39.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carrots and peas, baby food, strained

Serving Size: Beech-Nut Stage 2 (113g)

* Amount Per Serving
Calories 42.9 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 41.8 mg 1.7%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 1099.9 IU 22%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17 mcg 21.2%
 
Minerals
Calcium (Ca) 22.6 mg 2.3%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.6 mg 4.9%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.4 mg 2.3%