How many calories in Carrots, baby food?

65 calories per cup (224 g.) Carrots, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Carrots, baby food?

14.8 g. of carbs (4.9%DV) per cup (224 g.)

How much protein in Carrots, baby food?

1.8 g. of protein (3.6%DV) per cup (224 g.)

How much fiber in Carrots, baby food?

3.8 g. of fiber (15.2%DV) per cup (224 g.)

How much saturated fat in Carrots, baby food?

g. of saturated fat (%DV) per cup (224 g.)

How much fat in Carrots, baby food?

0.3 g. fat (0.5%DV) per cup (224 g.)

How much sodium in Carrots, baby food?

132.2 g. sodium (5.5%DV) per cup (224 g.)

Is there sugar in Carrots, baby food?

0 grams of sugar (0%DV) per cup (224 g.)

How much sugar in Carrots, baby food?

0 grams of sugar (0%DV) per cup (224 g.)

Carrots, baby food

Calories in 1 cup (224 g)

65 calories, 2.7 from fat

Carbs

14.8 g

Proteins

1.8 g

Fat

0.3 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Carrots, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (64.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent coronary artery disease and heart failure).
Carrots, baby food contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(64.4 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

15% Fiber

1% Fat

Saturated Fat

0% Cholesterol

6% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

22 min

9 min

16 min

26 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		65 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.5%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		132.2 mg	5.5%
Total Carbohydrate		14.8 g	4.9%
	Dietary Fiber	3.8 g	15.2%
	Sugars (Added)	0 g	0%
Protein		1.8 g	3.6%

Vitamins
	Vitamin A	4345.6 IU	86.9%
	Vitamin B6	0.2 mg	8.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	12.5 mg	20.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	30 mcg	37.5%

Minerals
	Calcium (Ca)	49.3 mg	4.5%
	Copper (Cu)	0.1 mg	4.9%
	Iron (Fe)	0.9 mg	4.7%
	Magnesium (Mg)	22.4 mg	5.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	445.8 mg	12.7%
	Phosphorus (P)	44.8 mg	4.5%
	Selenium (Se)	0.4 mcg	0.6%
	Zinc (Zn)	0.4 mg	2.4%

Carrots, baby food

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts