Catalina Ham Croquettes, 40ct

✓

Croquette (1-1/2\" Dia, 2\" High)

62 g

✓

Cup

140 g

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• Catalina Ham Croquettes, 40ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
• Catalina Ham Croquettes, 40ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (20% of DV/100g) and fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.6 %/cal)

Medium Density (0.4 %/g)

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29% Protein

9% Carbs

22% Fiber

19% Fat

18%

Saturated Fat

6% Cholesterol

28% Sodium

0%

Added Sugar

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