How many calories in Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz?

114.2 calories per cup, hearts (173 g.) Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz?

20 g. of carbs (6.7%DV) per cup, hearts (173 g.)

How much protein in Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz?

4.8 g. of protein (9.7%DV) per cup, hearts (173 g.)

How much fiber in Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz?

14.4 g. of fiber (57.4%DV) per cup, hearts (173 g.)

How much saturated fat in Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz?

g. of saturated fat (%DV) per cup, hearts (173 g.)

How much fat in Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz?

3.4 g. fat (5.3%DV) per cup, hearts (173 g.)

How much sodium in Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz?

501.7 g. sodium (20.9%DV) per cup, hearts (173 g.)

Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz Nutrition Information

Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (36%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (helps you sleep better). Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (33% of DV/100g)!

Is there sugar in Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz?

0 grams of sugar (0%DV) per cup, hearts (173 g.)

How much sugar in Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz?

0 grams of sugar (0%DV) per cup, hearts (173 g.)

Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz

Calories in 1 cup, hearts (173 g)

114.2 calories, 30.6 from fat

Carbs

20 g

Proteins

4.8 g

Fat

3.4 g

Sat. Fat

0.7 g

KEY FACTS

(learn about health benefits or risks)

Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (36%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (helps you sleep better).
Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (33% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(36 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

7% Carbs

57% Fiber

5% Fat

Saturated Fat

0% Cholesterol

21% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

38 min

15 min

29 min

46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		114.2 cal
Calories from Fat		30.6 cal
			% Daily Value
Total Fat		3.4 g	5.3%
	Saturated Fat	0.7 g	3.6%
Cholesterol		0 mg	0%
Sodium		501.7 mg	20.9%
Total Carbohydrate		20 g	6.7%
	Dietary Fiber	14.4 g	57.4%
	Sugars (Added)	0 g	0%
Protein		4.8 g	9.7%

Vitamins
	Vitamin A	41.5 IU	0.8%
	Vitamin B6	0.3 mg	15.7%
	Vitamin B12	0.5 mcg	8.7%
	Vitamin C	12.5 mg	20.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	29.6 mcg	37%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.2 mg	10.6%
	Iron (Fe)	1 mg	5.7%
	Magnesium (Mg)	70.9 mg	17.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	479.2 mg	13.7%
	Phosphorus (P)	122.8 mg	12.3%
	Selenium (Se)	0.3 mcg	0.5%
	Zinc (Zn)	0.7 mg	4.5%

Cedar's Smooth N' Creamy Artichoke Spinach Hommus, 12 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts