Cento Tomato Paste, 6 oz (Pack of 48)

Tomato (2-3/8\" Dia)74 g
Cup142 g


Calories in 1 cup (142 g)
129.1 calories, 0 from fat
 
Carbs
30.1 g
 
Proteins
4.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cento Tomato Paste, 6 oz (Pack of 48) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Cento Tomato Paste, 6 oz (Pack of 48) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (24% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
10%
Carbs
34%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cento Tomato Paste, 6 oz (Pack of 48)

Serving Size: cup (142g)

* Amount Per Serving
Calories 129.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 107.6 mg 4.5%
Total Carbohydrate 30.1 g 10%
Dietary Fiber 8.6 g 34.4%
Sugars (Added) 9.9 g 33.1%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 46.9 IU 0.9%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0%
Vitamin C 34.6 mg 57.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.8 mcg 13.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.6 mg 7.3%
Phosphorus (P) 36.9 mg 3.7%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.1 mg 0.9%