Champfleury Vaudreuil Soft Unripeded Rind Cheese
✓
Grams30 g

Calories in 1 grams (30 g)
99.9 calories, 81 from fat
 
Carbs
0 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Champfleury Vaudreuil Soft Unripeded Rind Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Champfleury Vaudreuil Soft Unripeded Rind Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(11.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
1%
Carbs
0%
Fiber
13%
Fat
29%
Saturated Fat
10%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Champfleury Vaudreuil Soft Unripeded Rind Cheese

Serving Size: grams (30g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.2%
Saturated Fat 5 g 28.6%
Cholesterol 30 mg 9.5%
Sodium 239.8 mg 17.3%
Total Carbohydrate 0 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 11.4%
 
Vitamins
Vitamin A 68.6 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 142.9 mg 15%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 0%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 108.9 mg 3.1%
Phosphorus (P) 120 mg 12%
Selenium (Se) 4.9 mcg 6.9%
Zinc (Zn) 0.9 mg 6%