Chevre Des Alpes Breaded Soft Unripened Goat Cheese
✓
Grams25 g

Calories in 1 grams (25 g)
80 calories, 45 from fat
 
Carbs
7 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chevre Des Alpes Breaded Soft Unripened Goat Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Chevre Des Alpes Breaded Soft Unripened Goat Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
2%
Fiber
9%
Fat
12%
Saturated Fat
9%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chevre Des Alpes Breaded Soft Unripened Goat Cheese

Serving Size: grams (25g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8.7%
Saturated Fat 2 g 11.7%
Cholesterol 5 mg 8.5%
Sodium 135 mg 6.8%
Total Carbohydrate 7 g 1.7%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 4 g 4.7%
 
Vitamins
Vitamin A 78.1 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 8 mcg 2%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 39.1 mg 4%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 39 mg 1.1%
Phosphorus (P) 53.5 mg 5.4%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.4 mg 2.5%