Chicken and vegetable entree with noodles (diet frozen meal)

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Lean Cuisine Meal (11.75 Oz)

333 g

✓

Jenny''s Cuisine Meal (9.25 Oz)

262 g

✓

Healthy Choice Meal (8.5 Oz)

241 g

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• Chicken and vegetable entree with noodles (diet frozen meal) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
• Chicken and vegetable entree with noodles (diet frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (22.3 %/cal)

Medium Density (0.2 %/g)

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36% Protein

7% Carbs

15% Fiber

7% Fat

7%

Saturated Fat

14% Cholesterol

22% Sodium

0%

Added Sugar

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