How many calories in Chicken curry?

188.8 calories per cup (236 g.) Chicken curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Chicken curry?

15.8 g. of carbs (5.3%DV) per cup (236 g.)

How much protein in Chicken curry?

13.9 g. of protein (27.8%DV) per cup (236 g.)

How much fiber in Chicken curry?

3.5 g. of fiber (14.2%DV) per cup (236 g.)

How much saturated fat in Chicken curry?

g. of saturated fat (%DV) per cup (236 g.)

How much fat in Chicken curry?

8.2 g. fat (12.6%DV) per cup (236 g.)

How much sodium in Chicken curry?

932.2 g. sodium (38.8%DV) per cup (236 g.)

Chicken curry Nutrition Information

Chicken curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (35.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps decrease asthma attacks in severity and frequency). Chicken curry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Chicken curry?

0 grams of sugar (0%DV) per cup (236 g.)

How much sugar in Chicken curry?

0 grams of sugar (0%DV) per cup (236 g.)

Chicken curry

✓

2 Chicken Breast With Sauce

200 g

✓

Chicken Thigh With Sauce

126 g

✓

Chicken Leg With Sauce

233 g

✓

Chicken Drumstick With Sauce

106 g

✓

Chicken Wing With Sauce

Calories in 1 cup (236 g)

188.8 calories, 73.8 from fat

Carbs

15.8 g

Proteins

13.9 g

Fat

8.2 g

Sat. Fat

1.3 g

KEY FACTS

(learn about health benefits or risks)

Chicken curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (35.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
Chicken curry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(35.2 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

28% Protein

5% Carbs

14% Fiber

13% Fat

Saturated Fat

13% Cholesterol

39% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

63 min

25 min

47 min

76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		188.8 cal
Calories from Fat		73.8 cal
			% Daily Value
Total Fat		8.2 g	12.6%
	Saturated Fat	1.3 g	6.4%
Cholesterol		37.8 mg	12.6%
Sodium		932.2 mg	38.8%
Total Carbohydrate		15.8 g	5.3%
	Dietary Fiber	3.5 g	14.2%
	Sugars (Added)	0 g	0%
Protein		13.9 g	27.8%

Vitamins
	Vitamin A	1054.1 IU	21.1%
	Vitamin B6	0.5 mg	23.6%
	Vitamin B12	0.1 mcg	2%
	Vitamin C	21 mg	35%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	116.1 mcg	145.1%

Minerals
	Calcium (Ca)	70.8 mg	7.1%
	Copper (Cu)	0.2 mg	8.7%
	Iron (Fe)	1.7 mg	9.4%
	Magnesium (Mg)	47.2 mg	11.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	505 mg	14.4%
	Phosphorus (P)	144 mg	14.4%
	Selenium (Se)	13.2 mcg	18.9%
	Zinc (Zn)	1 mg	6.8%

Chicken curry

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts