Chicken Fajita Wrap
✓
1 Wrap28 g

Calories in 1 1 wrap (28 g)
395.1 calories, 124.2 from fat
 
Carbs
36.5 g
 
Proteins
25.7 g
 
Fat
13.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Fajita Wrap has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Chicken Fajita Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (183% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (44% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.1 cal/g)
Low
Density
(1.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
12%
Carbs
4%
Fiber
21%
Fat
2%
Saturated Fat
2%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Fajita Wrap

Serving Size: 1 wrap (28g)

* Amount Per Serving
Calories 395.1 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.3%
Saturated Fat 0.3 g 1.6%
Cholesterol 6.4 mg 2.1%
Sodium 439.8 mg 18.3%
Total Carbohydrate 36.5 g 12.2%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 25.7 g 51.4%
 
Vitamins
Vitamin A 46.8 IU 0.9%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.6 mg 1.6%
Phosphorus (P) 26.6 mg 2.7%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.2 mg 1.6%