Chicken or turkey cacciatore |
✓ | Cup | 244 g |
✓ | 2 Chicken Breast With Sauce | 169 g |
✓ | Chicken Thigh With Sauce | 107 g |
✓ | Chicken Leg With Sauce | 197 g |
✓ | Chicken Drumstick With Sauce | 90 g |
✓ | Chicken Wing With Sauce | 59 g |
✓ | Slice Of Chicken With Sauce | 24 g |
✓ | Slice Of Turkey With Sauce | 48 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.9 cal/g)
|
High
Density (11.5 %/cal)
|
Medium
Density (0.4 %/g)
|
Chicken or turkey cacciatore
Serving Size: 2 chicken breast with sauce (169g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 312.7 cal | ||
Calories from Fat | 159.3 cal | ||
% Daily Value | |||
Total Fat | 17.7 g | 27.3% | |
Saturated Fat | 4.4 g | 21.9% | |
Cholesterol | 87.9 mg | 29.3% | |
Sodium | 422.5 mg | 17.6% | |
Total Carbohydrate | 8.1 g | 2.7% | |
Dietary Fiber | 1.2 g | 4.7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 29 g | 58% | |
Vitamins | |||
Vitamin A | 123.9 IU | 2.5% | |
Vitamin B6 | 0.5 mg | 25.3% | |
Vitamin B12 | 0.3 mcg | 5.1% | |
Vitamin C | 7.8 mg | 13% | |
Vitamin D | 0.2 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 9.1 mcg | 11.4% | |
Minerals | |||
Calcium (Ca) | 43.9 mg | 5.1% | |
Copper (Cu) | 0.2 mg | 9.8% | |
Iron (Fe) | 2.5 mg | 13.6% | |
Magnesium (Mg) | 37.2 mg | 9.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 461.4 mg | 13.2% | |
Phosphorus (P) | 211.3 mg | 21.1% | |
Selenium (Se) | 21.6 mcg | 30.9% | |
Zinc (Zn) | 2.2 mg | 14.6% |
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