Chicken or turkey cacciatore

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Cup

244 g

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2 Chicken Breast With Sauce

169 g

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Chicken Thigh With Sauce

107 g

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Chicken Leg With Sauce

197 g

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Chicken Drumstick With Sauce

90 g

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Chicken Wing With Sauce

59 g

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Slice Of Chicken With Sauce

24 g

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Slice Of Turkey With Sauce

48 g

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• Chicken or turkey cacciatore has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chicken or turkey cacciatore contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (11.5 %/cal)

Medium Density (0.4 %/g)

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37% Protein

2% Carbs

3% Fiber

17% Fat

14%

Saturated Fat

19% Cholesterol

11% Sodium

0%

Added Sugar

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